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March 04 - 25, 2025

Sound Healing- MAR

Claremont Senior Program • 660 N. Mountain Ave. ClaremontCA  91711 Organized by CITY OF CLAREMONT

About this event

Description

In this class, the instructor will lead participants in sound healing
(utilizing 7 chakra-tuned Crystal singing bowls) paired with guided breathwork. Sound healing has been shown to improve well-being and sleep and alleviate anxiety, stress, and physical pain.


Your instructor, Anamaria De La Cruz is an honors graduate of Yale University. She holds an MA in Music and is a credentialed CA educator with over 20 years of experience in the fields of Education and Music, with experience teaching students of all ages.


Pre-registration is required. All fee's must be paid before attending the class.

Activity Secondary Category

55+

Location

Joslyn Center - Weinberger Wing

Instructor

AnaMaria De La Cruz

When

March 04 - 25, 2025

9:30 AM to 10:15 AM

Tuesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Claremont Senior Program

660 N. Mountain Ave. ClaremontCA  91711

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