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September 04 - December 20, 2024

Senior Chair Exercise

Hughes Community Center • 1700 Danbury Road CLAREMONTCA  91711 Organized by CITY OF CLAREMONT

About this event

Description

Mild cardio both standing and sitting; stretching for limberness; weight (or not) for strength and endurance; balance for fall prevention. People with walkers or in wheel chairs are encouraged to participate. Regular attendance is not required. *No Class 11/11 , 11/29

Activity Secondary Category

55+

Location

Alexander Hughes Community Center

Instructor

Jean S. Aigner

When

September 04 - December 20, 2024

9:35 AM to 10:35 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 55-100 · Co-Ed

Location

Hughes Community Center

1700 Danbury Road CLAREMONTCA  91711

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