February 04 - March 04, 2025
Yoga & Breathwork for Beginners (Virtual)
CITY OF CLAREMONT • 1700 DANBURY RD Claremont, CA 91711 Organized by CITY OF CLAREMONTAbout this event
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Description
Designed for beginners new to yoga, we will learn the Pawan Muktasan series of warming up the body, followed by simple postures and a breathwork practice promoting relaxation and ease. Each class begins with an opening mantra, as well as closes with the final resting pose designed for deep relaxation.
Students are asked to bring a yoga mat and bolster if needed for extra support. Chair available upon request for those who require it.
Instructor
Vanessa Hidalgo
Age and Gender
Ages 16-100 · Co-Ed