July 12 - September 27, 2024
Fitness Classes - TRX
Claremont Community Center • 152 South St Claremont, NH 03743 Organized by City of Claremont Parks and RecreationAbout this event
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Description
This is a tentative activity. Registrations will be accepted if it becomes official.
Total Resistance Exercise uses TRX Suspension Trainer and body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. TRX training is relatively easy to learn and works well for individuals at all fitness levels.
Location
Gymnasium Court 1 at Claremont Community Center
Instructor
Dawn Zombeck
Age and Gender
Ages 16-255 · Co-Ed