October 08 - December 17, 2024
Tabata Fusion
Claremont Community Center • 152 South St Claremont, NH 03743 Organized by City of Claremont Parks and RecreationAbout this event
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Description
A total body workout to strengthen and lengthen muscles, increase cardiovascular endurance as well as promote overall wellness. This interval training class will get your hear pumping and the sweat flowing. Using the Tabata method of 8 rounds of 20 seconds work and 10 seconds rest fused with a variety of new workouts every week. Expect step, barre, drumming, boxing and much more.
Location
Multi Function Room C at Claremont Community Center
Instructor
Sherra Carr
Dawn Zombeck
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Tabata Fusion
$66.00