September 03 - December 14, 2024
HYBRID! Step & Sculpt with Marianne Larkin, AAAI/ISMA
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County Government
Registration unavailable.
About this event
Description
Enjoy an invigorating, fun, medium-to-high-intensity class that has it all. Pump up your cardiovascular fitness and challenge your brain with the latest turbo charged step moves combined with strength, core, and balance exercises for a total body workout. Moves are demonstrated at various intensity levels so you can customize the workout to fit your needs. Aerobic steps, mats and hand weights are provided at the community center. Hand weights and an aerobic step are recommended for virtual participants, but all moves can be done from the floor. Participants 13-17 years old may register but must be accompanied by a participating parent/guardian. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.Class Zoom Link will be provided in your receipt.
You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water, mat, and hand weights.
Sub-Activities
When
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Age and Gender
Ages 18-255 · Co-Ed