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January 07 - March 25, 2025

HYBRID! Step & Sculpt with Marianne Larkin, AAAI/ISMA

Virtual Classroom • Online ColumbiaMD  21046 Organized by Howard County Government
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About this event

Description

Enjoy an invigorating, fun, medium-to-high-intensity class that has it all. Pump up your cardiovascular fitness and challenge your brain with the latest turbo charged step moves combined with strength, core, and balance exercises for a total body workout. Moves are demonstrated at various intensity levels so you can customize the workout to fit your needs. Aerobic steps, mats and hand weights are provided at the community center. Hand weights and an aerobic step are recommended for virtual participants, but all moves can be done from the floor. Weeknight classes are virtual only. Saturday class can be attended either in-person or virtually. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
Class Zoom Link will be provided in your receipt.
Wear comfortable clothes and sneakers. Please have water, mat and hand weights available.
CLASS ONLY HELD VIA ZOOM.

No Class 1/14, 2/4.

Sub-Activities

When

January 07 - March 25, 2025

7:00 PM to 8:00 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Virtual Classroom

Online ColumbiaMD  21046

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Sessions

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