September 09 - November 20, 2024
Light Fitness with Taylor Williams, GFI
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County Government
Registration unavailable.
About this event
Description
Enjoy a light 55-minute workout to start your day and enhance flexibility. Participants improve muscle movement, making it easier to execute a wide range of motion. This class includes low impact aerobics, stretching, muscle toning, and activities aimed at improving overall health. Info/Fitness Waiver: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
Sub-Activities
When
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Age and Gender
Ages 55-255 · Co-Ed