Movin' Fridays
East Columbia 50 + Center 6600 Cradlerock Way Columbia, MD 21045 Organized by Howard County GovernmentAbout this event
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Description
Get charged up for the weekend
with some low-impact cardio;
muscle conditioning; agility and balance work;
and finish up with stretching!
11 Classes No Class 11/29/24
Cost: $66
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Great Room at East Columbia 50 + Center
Instructor
Pam Beck