October 02, 2024
Spencer's Martial Arts/Self Defense Class (Demo)
Bain 50+Center • 5470 Ruth Keeton Way Columbia, MD 21044 Organized by Howard County GovernmentAbout this event
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Description
Join our empowering martial arts program, where you'll enhance your balance, strength, flexibility, and learn to protect yourself and family thru self-defense skills in a supportive and engaging environment. Register now, class starts Wednesday October 9th, 2pm-2:50pm.
For more information and registration, please contact the Bain Center at 410-313-7213.
For more information and registration, please contact the Bain Center at 410-313-7213.
Age Group/Camp
Adults 50+
Location
Bain-Exercise Room at Bain 50+Center
Age and Gender
Ages 50-255 · Co-Ed