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September 03 - December 24, 2024

SPIRIT Club Fitness

Harriet Tubman Cultural Center • 8045 Harriet Tubman Ln ColumbiaMD  21044 Organized by Howard County Government

About this event

Description

SPIRIT Fitness improves balance, strength, flexibility, endurance, coordination,

speed, agility, and more. Exercises are taught with visual demonstrations

and verbal cues to make sure instructions are clear and easy to follow.

While SPIRIT Club trainers focus on a wide range of skills and exercises

the goals are to building functional skills aimed to improve your capabilities

throughout your day-to-day life. Info: Nick Owens, 410-313-1671 or

nowens@howardcountymd.gov.


Please do not arrive at programs more than five minutes before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late pick-ups may result in being dropped from the program. For inclement weather information please call 410-313-4451.

Age Group/Camp

Adult

Skills

FA FY24
FA FY25

Location

Harriet Tubman Cultural Center

When

September 03 - December 24, 2024

10:30 AM to 11:30 AM

Tuesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Harriet Tubman Cultural Center

8045 Harriet Tubman Ln ColumbiaMD  21044

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Sessions

SPIRIT Club Fitness

$65.00
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