SPIRIT Fit and Fuel
Spirit Club Gym • 9104 Red Branch Rd Columbia, MD 21045 Organized by Howard County GovernmentAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
A hands-on wellness program designed for individuals with developmental disabilities to make lasting, healthy lifestyle choices. This program combines engaging fitness sessions to get hearts pumping and burn calories, with interactive culinary classes where participants prepare nutritious snacks to refuel their bodies while learning to make healthy lifestyle choices in what they eat. Goals: improve awareness of healthy lifestyle choices in nutrition and exercise. improve culinary skills, build strength, stamina and coordination. For Information: Nick Owens at 410/313-1671 or nowens@howardcountymd.gov.
Please do not arrive at programs more than five minutes before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late pick-ups may result in being dropped from the program. For inclement weather information please call 410-313-4451.
Age Group/Camp
Adult
Skills
FA FY24
FA FY25
Location
Spirit Club Gym