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September 10 - December 17, 2024

Ki-Aikido by Russ Dauber

Cedar Lane Park West Area • 5081 Cedar Lane ColumbiaMD  21044 Organized by Howard County Government
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 17, 2024.

Martial arts and Japanese yoga (Ki) training promotes dynamic movement with unified mind and body, as taught by Japan’s Shin Shin Toitsu Aikido Kai. The Ki part is low impact. The Aikido part involves practice with partners and rolling on mats. Effective self-defense techniques flow with and lead attackers’ movements. We develop the skills of keeping one point and extending Ki. We emphasize safety, knowledge and enjoyment. No class 11/26. Info: Adam Zuckerman, 410-313-4720 or azuckerman@howardcountymd.gov


No class 11/26.

Age Group/Camp

Adult

Skills

FA FY25

Location

Cedar Lane Rec Ctr Fitness Room at Cedar Lane Park West Area

Instructor

Russell Dauber

When

September 10 - December 17, 2024

7:00 PM to 9:00 PM

Tuesday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Cedar Lane Park West Area

5081 Cedar Lane ColumbiaMD  21044

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