September 10 - November 07, 2024
Cardio Kickboxing and Power Punch with Robin Robinson
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County Government
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This high intensity, total-body workout combines martial arts-based moves with kicks, punches and sculpting combinations. Tighten and tone your entire body and reduce stress while using a punching bag. Take your fitness routine to the next level! The instructor pushes you to your limits to achieve your best results. Punching bags are provided. Please bring gloves or wraps.
This group fitness class combines martial arts techniques with fast-paced cardio dance moves for a tough, high-intensity workout where the instructor will encourage you to achieve your best results. Build stamina, improve coordination and flexibility, burn calories, and build lean muscle. As the class progresses, the music gets faster, and the moves become more challenging. Participants 13-17 years old may register but must be accompanied by a participating parent/guardian. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
You do not need to be a Community Center member to attend HCRP fitness classes at a center. Participants 13-17 years old may register but must be accompanied by a participating parent/guardian.
Wear comfortable clothes and sneakers. Please bring water.
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Age and Gender
Ages 18-255 · Co-Ed