October 10, 2024
Calm in the Chaos: Tools to Increase the Peace
Howard County Office of Children and Families • 9830 Patuxent Woods Drive Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
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Description
In this engaging training, participants will learn about the neuroscience behind understanding emotional awareness and regulation. They will explore and experience mindfulness based evidence informed tools that will increase emotional regulation in children and adults. Participants will leave with a plan to help with overall well being.
Age Group/Camp
Adult
Location
Virtual Webex
Age and Gender
Ages 16-255 · Co-Ed