Calm in the Chaos: Tools to Increase the Peace in your home
Howard County Office of Children and Families • 9830 Patuxent Woods Drive Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
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Description
In today’s fast-paced world, family schedules can become overwhelming, turning home life into a whirlwind of chaos. Join us for a transformative workshop designed to equip you with essential tools for navigating emotional turbulence. Discover the neuroscience behind emotional awareness and regulation, and learn how to foster a sense of calm in both children and adults. Explore techniques that enhance emotional regulation and resilience and leave with a personalized plan to empower you to create a more peaceful family dynamic.
Age Group/Camp
Adult
Location
https://howardcountymd.webex.com/howardcountymd/j.php?MTID=m227478a88429508a9a4c20f2a7d68295