October 03 - December 19, 2024
Chair YOGA
Bain 50+Center • 5470 Ruth Keeton Way Columbia, MD 21044 Organized by Howard County GovernmentAbout this event
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Description
Learn the art of relaxation while sitting in a chair and become more adept at stretching forgotten muscles.
Instructor: Connie Bowman
Please contact the Bain Center for more information and registration at 410-313-7213.
Learn the art of relaxation while sitting in a chair and become more adept at stretching forgotten muscles.
Age Group/Camp
Adults 50+
Location
Bain-Exercise Room at Bain 50+Center
Instructor
Connie Bowman
Age and Gender
Ages 50-255 · Co-Ed