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October 03 - December 19, 2024

Chair YOGA

Bain 50+Center • 5470 Ruth Keeton Way ColumbiaMD  21044 Organized by Howard County Government

About this event

Description

Learn the art of relaxation while sitting in a chair and become more adept at stretching forgotten muscles.

Instructor: Connie Bowman

Please contact the Bain Center for more information and registration at 410-313-7213.


Learn the art of relaxation while sitting in a chair and become more adept at stretching forgotten muscles.

Age Group/Camp

Adults 50+

Location

Bain-Exercise Room at Bain 50+Center

Instructor

Connie Bowman

When

October 03 - December 19, 2024

11:00 AM to 11:50 AM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Bain 50+Center

5470 Ruth Keeton Way ColumbiaMD  21044

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