Saturday Morning Yoga Flow
East Columbia 50 + Center 6600 Cradlerock Way Columbia, MD 21045 Organized by Howard County GovernmentAbout this event
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Description
NEW SATURDAY CLASS!!!
Start your day with an invigorating morning flow designed to awaken your body and mind. This refreshing class combines stretches and dynamic movements to help release tension, improve flexibility, and boost your energy for the day ahead. This flow is suitable for all levels and encourages you to connect with your breath and find your inner strength.
Classes No Class 1/18/25 or 2/15/25
10 classes Cost: $70
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center