Zumba Toning with Maureen Copeland, AAAI
Howard County Recreation and Parks 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
Description
Take the original Zumba dance fitness class to the next level. We add an innovative muscle-training protocol and Zumba toning sticks (provided). Small (2-5-pound) hand weights can be used in addition. Participants 13-17 years old may register but must be accompanied by a participating parent/guardian. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.