Gentle Stretch + Relaxation
Barnett Community Center 1184 Barnett Road Columbus, OH 43227 Organized by Columbus Recreation and Parks DepartmentAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Release stress and tension from your mind and muscles as we move slowly through gentle, soothing stretches. This class will guide you to an overall sense of calm, peace and well being. Your instructor will lead you through a guided full body relaxation at the end of each class. You'll leave feeling more rested and refreshed! Feel free to bring your own yoga mat but mats are not required.
Activity Age Category
Seniors (50 and older)
Location
Barnett Art Room
Instructor
Jessica Lucas