January 21, 2025
Chair Exercise: Laughter, Breath, Joy - January
Fran Ryan Center • 865 E. Capital Street Columbus, OH 43205 Organized by Columbus Recreation and Parks DepartmentAbout this event
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Description
A series of easily adaptable and replicable chair exercise. Deep breathing, gentle streching to help relax the body to bring joy and flexibility to the mind and body. Will help to relieve stress and joyfully energize your day.
The Participant hereby agrees that the use of Recreation & Parks Department facilities and equipment shall be at the exclusive risk of the Participant and his/her guests or agents. The Participant further agrees to indemnify and save harmless the City of Columbus from any and all claims, suits, loss, damage, or injury to persons or property of any kind or nature whatsoever to the Participant and his/her guests or agents as a result of, or activities engaged in the facilities, or use of equipment. The Participant hereby agrees to indemnify and hold harmless the City of Columbus if the Participant violates the rules and regulations or the law.
Activity Age Category
Seniors (50 and older)
Location
F.R. Group Fitness Studio at Fran Ryan Center
Instructor
Lynette Ford
Age and Gender
Ages 50-255 · Co-Ed