September 17 - November 21, 2024
Stretch + Flex
Barnett Community Center • 1184 Barnett Road Columbus, OH 43227 Organized by Columbus Recreation and Parks DepartmentAbout this event
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Description
Stretch and Flex is a perfect combination of strength training and stretch therapy training techniques. The class is performed into 3 phases: dynamic warm up, strength training, and group static stretch.
Activity Age Category
Seniors (50 and older)
Location
Barnett Cardio Room
When
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Age and Gender
Ages 50-107 · Co-Ed