March 24 - May 19, 2025
Mindful Mondays: Tools to De-Stress
Tuttle Community Center • 240 W. Oakland Ave. Columbus, OH 43201 Organized by Columbus Recreation and Parks Department
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Description
Join Jackie Bean, Health & Wellness Coach, for a relaxing session aimed to help you to slow down, de-stress and to fully experience the present moment. Each session will include: breathing exercises, visualization, discussion and reflective journal prompts to focus on promoting mindfulness. Wear comfortable clothes. We will sit on yoga mats. There is a $35 Fee/$42 Non-Resident.
Activity Age Category
Adults
Location
Tuttle Multi-purpose Room at Tuttle Community Center
Instructor
Contract A-Employee TBD
Age and Gender
Ages 18-101 · Co-Ed
Location
Sessions
Mindful Mondays: Tools to De-Stress
$35.00
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