Restorative Yoga October 17
Bison Ridge Recreation Center 13905 E. 112th Avenue Commerce City, CO 80022 Organized by Commerce City Recreation DepartmentAbout this event
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Description
An hour-long progressive class that will open your body, mind and soul through long deep stretches, restorative poses, breath work, tapping, and self-centering. This class is open to all levels and would be beneficial for people experiencing high stress, anxiety, recovering from injuries, and anything in between.Skills
Beginner
Intermediate
Advanced
Location
Bison Ridge Studio 2
Instructor
Department Staff