October 04 - December 13, 2024
Chair Yoga
Glenwood 50+Center • 2400 Rt 97 Cooksville, MD 21723 Organized by Howard County GovernmentAbout this event
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Description
In this gentle class, yoga poses are done seated or standing using the chair as a prop for support. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440.
No class November 29, 2024.
Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center
Instructor
Susan Kain
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chair Yoga
$70.00