October 01 - December 17, 2024
Chair Yoga
Glenwood 50+Center • 2400 Rt 97 Cooksville, MD 21723 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, December 17, 2024.
In this gentle class, yoga poses are done seated or standing using the chair as a prop for support. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440.
No class November 27, 2024.
Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center
Instructor
Mary Garratt
Age and Gender
Ages 50-255 · Co-Ed