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October 01 - December 17, 2024

Chair Yoga

Glenwood 50+Center • 2400 Rt 97 CooksvilleMD  21723 Organized by Howard County Government

About this event

Description

In this gentle class, yoga poses are done seated or standing using the chair as a prop for support. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440.


No class November 27, 2024.

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Instructor

Mary Garratt

When

October 01 - December 17, 2024

10:15 AM to 11:10 AM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Glenwood 50+Center

2400 Rt 97 CooksvilleMD  21723

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Sessions

Chair Yoga

$77.00
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