October 01 - December 17, 2024
Hatha Yoga 1
Glenwood 50+Center • 2400 Rt 97 Cooksville, MD 21723 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, December 17, 2024.
Slow-paced stretching and breathing exercises are incorporated with basic yoga poses, Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440
No class October 29, 2024.
Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center
Prerequisites
50+ Center Membership
Instructor
Mary Garratt
Age and Gender
Ages 50-255 · Co-Ed