October 04 - December 13, 2024
Yoga and Meditation
Glenwood 50+Center • 2400 Rt 97 Cooksville, MD 21723 Organized by Howard County GovernmentAbout this event
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Description
Enhance your life, quiet your mind and reduce stress by combining Level 1 yoga poses & breathwork. A different meditation technique (lasting 5-10 minutes) is presented weekly. No previous experience with meditation is needed. Bring a yoga mat and blanket for this 75 minute class.
No class November 29, 2024.
Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center
Instructor
Susan Kain
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Yoga and Meditation
$80.00