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December 02 - 18, 2024

Aquacise

Coralville Parks and Recreation • 1506 8th Street CoralvilleIA  52241 Organized by Coralville Parks & Recreation Department

About this event

Description

Aquacise is a diverse and FUN water exercise class. This class gets you involved with noodles, water dumbells, a beach ball, and laughter. You will learn the value and benefits of exercising in the water. Water has a natural resistance as well as a natural buoyancy factor to help you tone your muscles and increase or maintain your flexibility. You do not need to know how to swim, but must be comfortable in deep water.

Age Category

Adult

Location

Coralville Recreation Center

Instructor

Swim Lesson Instructor

When

December 02 - 18, 2024

8:00 AM to 8:45 AM

Monday, Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Coralville Parks and Recreation

1506 8th Street CoralvilleIA  52241

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Sessions

Aquacise

$36.00
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