November 11 - December 09, 2024
Essential Yoga
North Ridge Park • 2250 Holiday Road Coralville, IA 52241 Organized by Coralville Parks & Recreation DepartmentAbout this event
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Description
Take a step back from your busy day to relax, unwind, and explore the physical and mental benefits of yoga. This class is an excellent introduction to yoga, or a great way to reintroduce yourself to the practice. Participants will learn foundational yoga poses and breathing techniques. Please bring your yoga mat.
Comfortable fitted clothes and Yoga mat recommended.
Age Category
Adult
Location
North Ridge Pavilion
Instructor
General Activity Instructor
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Essential Yoga
$50.00