November 04 - 25, 2024
NRRC: Fitness - Cardio Circuit - Nov 2024
Northern Regional Recreation Center • 18121 Old Statesville Rd. Cornelius, NC 28031 Organized by Mecklenburg County Park and Recreation
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Cardio circuit training is a type of exercise that involves moving quickly between stations to perform a series of exercises that target different muscle groups with minimal rest in between.
Age Category
vi. Adult (Ages 18+)
Location
Northern - Studio 1 at Northern Regional Recreation Center
Instructor
Recreation Staff
Jalen Hinkson
Kim Lattaker
Age and Gender
Ages 18-99 · Co-Ed