NRRC: Aqua Strength, Core, Balance & Stability Jan 2025
Northern Regional Recreation Center 18121 Old Statesville Rd. Cornelius, NC 28031 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
This class works on developing muscular and core strength, as well as working on balance and stability. Safe, effective, and challenging for all levels.
Class Meets in Lap Pool.
No class Jan 20th
Age Category
vi. Adult (Ages 18+)
Location
Lap Pool
Instructor
Aquatics Staff