January 02 - 30, 2025
NRRC SilverSneaker Splash JAN 2025
Northern Regional Recreation Center • 18121 Old Statesville Rd. Cornelius, NC 28031 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
Must have Meck health pass to participate in class.Shallow-water exercise for all skill levels to increase strength and cardiovascular endurance.Intensity Level: Low IntensityWater Depth: Shallow Water
Meets in Leisure pool.
Age Category
vii. Senior (Ages 55+)
Location
Northern - Leisure Pool at Northern Regional Recreation Center
Prerequisites
Tivity - Silver Sneakers
Instructor
Starfish Swim Instructor Aquatics
Age and Gender
Ages 55-110 · Co-Ed