Fit & Strong (Spring 2025)
Corvallis Community Center • 2601 NW Tyler Ave Corvallis, OR 97330 Organized by City of Corvallis Parks and RecreationAbout this event
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Description
This FREE class uses flexibility, light strength training, aerobic walking and health education to promote increased health and fitness. It is a great entry level class to help you get back into exercising. Join us if you are experiencing osteoarthritis, limited mobility or have reservations about starting a fitness class.
This program is endorsed by the CDC and the National Council on Aging. Class meets for 24 sessions. A commitment to participating three times a week for eight weeks is expected and highly recommended to succeed in this program. Showing up to the first class is essential.
Activity Sub-Category
Adult
Location
C3 Alder Room at Corvallis Community Center
Instructor
Sabina Monn
When
Age and Gender
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!