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September 02 - December 27, 2024

Strength & Stretch MWF Fall 2024 (In-Person)

Corvallis Community Center • 2601 NW Tyler Ave CorvallisOR  97330 Organized by City of Corvallis Parks and Recreation

About this event

Description

Focus on your body awareness, alignment and flexibility as you build lean muscle. Get fit in this exciting class taught by personal trainer Alex Ness with multi-joint movements, bands and weights.

No class 11/11 (Veterans Day), 11/29 (Day after Thanksgiving), 12/25 (Christmas Day).

Group Exercise classes can only be attended by membership, pass or drop-in. Go to the C3 Group Exercise Page or call 541-766-6959 for more details on payment options.


This class is in person. Please bring your own water bottle. Masks and distancing required when OHA COVID guidance indicates.

Activity Sub-Category

Adult

Location

C3 Chandler Ballroom at Corvallis Community Center

Prerequisites

Rec Fit Membership Household
or Rec Fit Membership Individual
or Rec Fit Scholarship 30 day Pass
or Rec Fit Scholarship 60 day pass
or Rec Fit Scholarship 90 day pass
or Renew Active
or Active & Fit
or Silver & Fit

Instructor

Alex Ness

When

September 02 - December 27, 2024

10:00 AM to 10:50 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Corvallis Community Center

2601 NW Tyler Ave CorvallisOR  97330

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Sessions

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