January 06 - March 31, 2025
Adaptive Tai Chi & Movement (Hybrid)
Corvallis Community Center • 2601 NW Tyler Ave Corvallis, OR 97330 Organized by City of Corvallis Parks and RecreationAbout this event
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Description
Julie Hardenburger, a certified Tai Chi instructor leads an adaptive version of this ancient form of balance and strength exercise. Part of the class is full body movement with music using various pieces of equipment, such as noodles, hand weights, elastic bands and other easily adapted equipment.
No class Jan 20 and Feb 17.
Our Adaptive and Inclusive Recreation classes are designed for adults experiencing disabilities.
Program support and funding provided from the Oregon Cascade West Council of Governments.
Activity Sub-Category
Adult
Location
C3's Oak Room or virtually via Zoom
Instructor
The Arc Of Benton County
Age and Gender
Ages 18-255 · Co-Ed