September 05 - November 28, 2024
Fitness Event - MELT
Costa Mesa Senior Center • 695 W 19th St Costa Mesa, CA 92627 Organized by City of Costa Mesa - Parks and Community ServicesAbout this event
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Description
The MELT method is a type of exercise that helps with balance and mobility and may alleviate some pain from chronic illness.
Facilitated by Niki ParkerThe MELT method is a type of exercise that helps with balance and mobility and may alleviate some pain from chronic illness.Facilitated by Niki Parker
Activity Secondary Category
Senior Center Contract Classes
Location
Costa Mesa Senior Center
Instructor
Niki Parker
Age and Gender
Ages 50-255 · Co-Ed