event logo
September 09 - December 16, 2024

Yoga (Intermediate) Mondays Greenwood Comm. Center

Greenwood Community Center • 865 Greenwood Road CrozetVA  22932 Organized by Albemarle County Parks & Recreation
This event has ended.

About this event

Description

This activity is closed to further registration.

This class is designed for someone who has a basic understanding of the proper alignment within a pose. You will be working on deepening your level of flexibility, strength, endurance, and balance. You will also be deepening your practice of being present to physical sensations within the body; feeling where you are tense and learning to release.


Please bring a Yoga mat.

Age Group

Adult

Location

GCC - Meeting Room at Greenwood Community Center

Instructor

Carol Brown

When

September 09 - December 16, 2024

12:00 PM to 1:15 PM

Monday

Add to calendar

Age and Gender

Ages 16-255 · Co-Ed

Location

Greenwood Community Center

865 Greenwood Road CrozetVA  22932

View Map

Show More Show Less

Sessions

More events from this organizer