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10 Things That Will Only Make Sense to Cyclists and Cyclists Only
These terms, rules and components are guaranteed to leave noncyclists scratching their heads.
By Michael Nystrom

6 Emergency Bike Repair Tips to Get You Home Safely
When mechanicals, flats and unplanned mishaps happen on the bike, make sure you're ready. These tips will keep you riding and get you home safely.
By Greg Kaplan

7 Exercises to Injury-Proof Your Body
Strength training is a great way to improve performance and reduce your chance of injuries. These seven moves will put you on your way to the finis...
By Erik Taylor

Winter Cycling Gear to Keep You Warm from Head to Toe
Winter riding doesn't have to be a miserable affair. Learn how to dress for a ride in subfreezing temperatures.
By Greg Kaplan

10 Ways that Cyclists are Misunderstood
Cyclists can be pretty confusing at times (seriously, what's with all the spandex?), but we're really just misunderstood.
By Andrea Tetrault

8 Single-Leg Exercises to Increase Cycling Power
Singleleg exercises can reduce muscle imbalances, improve coordination and make you a more powerful cyclists. Here are eight exercises perfect for ...
By Dan Kehlenbach

You Know You’re a Cyclist When…
Other athletes think you’re weird, but in reality you’re just a cyclist.
By Elizabeth Grimsley

3 Things Every Cyclist Should Do This Off-Season
Instead of putting in serious base mileage this offseason, focus on a postseason review, quality workouts and critical thinking to help you up your...
By Taylor Thomas, TrainingPeaks

10 Essential Strength Training Exercises for Cyclists
Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen.
By Marc Lindsay

8 Core Exercises Every Cyclist Should Do
While the legs are a major source of power in cycling, the muscles that make up the core are the foundation. Add these eight exercises to your week...
By Marc Lindsay

3 Cycling Workouts to Help You Conquer Hills
Hill climbing is an integral part of cycling. Learn to attack inclines headon with these cycling workouts.
By Scott Yorko

6 Essential Yoga Poses for Cyclists
Finding it hard to believe that a simple yoga pose can improve output on a bike? Try these essential poses and see the results for yourself.

16 Cool Cycling Tattoos
Do you know of a more hardcore way to show your love for the sport of cycling than with a tattoo? We don't. Check out which 16 works of ink we like...
By Marc Lindsay

23 Fun Facts You Didn't Know About the Tour de France
Have you ever wondered how many calories riders burn during the Tour de France or how many tires they go through? Check out these 23 fun facts to l...
By Marc Lindsay

11 Exercises to Boost Hip Strength
The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your...
By Dan Kehlenbach

Women-Only Cycling Issues Explained
Saddle sores and groin problems can quickly sap any desire to get on a bike. Here is some clarification on various causes and solutions to certain ...
By Gale Bernhardt

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Cycling Articles & Advice

Recent

Most Popular

10 Things That Will Only Make Sense to Cyclists and Cyclists Only These terms, rules and components are guaranteed to leave noncyclists scratching their heads. By Michael Nystrom

6 Emergency Bike Repair Tips to Get You Home Safely When mechanicals, flats and unplanned mishaps happen on the bike, make sure you're ready. These tips will keep you riding and get you home safely. By Greg Kaplan

7 Exercises to Injury-Proof Your Body Strength training is a great way to improve performance and reduce your chance of injuries. These seven moves will put you on your way to the finis... By Erik Taylor

Winter Cycling Gear to Keep You Warm from Head to Toe Winter riding doesn't have to be a miserable affair. Learn how to dress for a ride in subfreezing temperatures. By Greg Kaplan

10 Ways that Cyclists are Misunderstood Cyclists can be pretty confusing at times (seriously, what's with all the spandex?), but we're really just misunderstood. By Andrea Tetrault

8 Single-Leg Exercises to Increase Cycling Power Singleleg exercises can reduce muscle imbalances, improve coordination and make you a more powerful cyclists. Here are eight exercises perfect for ... By Dan Kehlenbach

You Know You’re a Cyclist When… Other athletes think you’re weird, but in reality you’re just a cyclist. By Elizabeth Grimsley

3 Things Every Cyclist Should Do This Off-Season Instead of putting in serious base mileage this offseason, focus on a postseason review, quality workouts and critical thinking to help you up your... By Taylor Thomas, TrainingPeaks

10 Essential Strength Training Exercises for Cyclists Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen. By Marc Lindsay

8 Core Exercises Every Cyclist Should Do While the legs are a major source of power in cycling, the muscles that make up the core are the foundation. Add these eight exercises to your week... By Marc Lindsay

3 Cycling Workouts to Help You Conquer Hills Hill climbing is an integral part of cycling. Learn to attack inclines headon with these cycling workouts. By Scott Yorko

6 Essential Yoga Poses for Cyclists Finding it hard to believe that a simple yoga pose can improve output on a bike? Try these essential poses and see the results for yourself.

16 Cool Cycling Tattoos Do you know of a more hardcore way to show your love for the sport of cycling than with a tattoo? We don't. Check out which 16 works of ink we like... By Marc Lindsay

23 Fun Facts You Didn't Know About the Tour de France Have you ever wondered how many calories riders burn during the Tour de France or how many tires they go through? Check out these 23 fun facts to l... By Marc Lindsay

11 Exercises to Boost Hip Strength The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your... By Dan Kehlenbach

Women-Only Cycling Issues Explained Saddle sores and groin problems can quickly sap any desire to get on a bike. Here is some clarification on various causes and solutions to certain ... By Gale Bernhardt

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10 Things That Will Only Make Sense to Cyclists and Cyclists Only
These terms, rules and components are guaranteed to leave noncyclists scratching their heads.
By Michael Nystrom

6 Emergency Bike Repair Tips to Get You Home Safely
When mechanicals, flats and unplanned mishaps happen on the bike, make sure you're ready. These tips will keep you riding and get you home safely.
By Greg Kaplan

7 Exercises to Injury-Proof Your Body
Strength training is a great way to improve performance and reduce your chance of injuries. These seven moves will put you on your way to the finis...
By Erik Taylor

Winter Cycling Gear to Keep You Warm from Head to Toe
Winter riding doesn't have to be a miserable affair. Learn how to dress for a ride in subfreezing temperatures.
By Greg Kaplan

10 Ways that Cyclists are Misunderstood
Cyclists can be pretty confusing at times (seriously, what's with all the spandex?), but we're really just misunderstood.
By Andrea Tetrault

8 Single-Leg Exercises to Increase Cycling Power
Singleleg exercises can reduce muscle imbalances, improve coordination and make you a more powerful cyclists. Here are eight exercises perfect for ...
By Dan Kehlenbach

You Know You’re a Cyclist When…
Other athletes think you’re weird, but in reality you’re just a cyclist.
By Elizabeth Grimsley

3 Things Every Cyclist Should Do This Off-Season
Instead of putting in serious base mileage this offseason, focus on a postseason review, quality workouts and critical thinking to help you up your...
By Taylor Thomas, TrainingPeaks

10 Essential Strength Training Exercises for Cyclists
Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen.
By Marc Lindsay

8 Core Exercises Every Cyclist Should Do
While the legs are a major source of power in cycling, the muscles that make up the core are the foundation. Add these eight exercises to your week...
By Marc Lindsay

3 Cycling Workouts to Help You Conquer Hills
Hill climbing is an integral part of cycling. Learn to attack inclines headon with these cycling workouts.
By Scott Yorko

6 Essential Yoga Poses for Cyclists
Finding it hard to believe that a simple yoga pose can improve output on a bike? Try these essential poses and see the results for yourself.

16 Cool Cycling Tattoos
Do you know of a more hardcore way to show your love for the sport of cycling than with a tattoo? We don't. Check out which 16 works of ink we like...
By Marc Lindsay

23 Fun Facts You Didn't Know About the Tour de France
Have you ever wondered how many calories riders burn during the Tour de France or how many tires they go through? Check out these 23 fun facts to l...
By Marc Lindsay

11 Exercises to Boost Hip Strength
The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your...
By Dan Kehlenbach

Women-Only Cycling Issues Explained
Saddle sores and groin problems can quickly sap any desire to get on a bike. Here is some clarification on various causes and solutions to certain ...
By Gale Bernhardt

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