Cycling Tips | Cycling Training Workout Plans

Need Help?

Event Organizers

Cycling Articles & Advice

Recent
Most Popular

George Hincapie: How To Build Cycling Fitness
George Hincapie's 17 Tour de France starts give him a little credibility when it comes to building fitness for cycling.
By George Hincapie

10 Great-Tasting Energy Products for Cyclists
Don't spend money tastetesting energy products. We've already done the dirty work for you.
By Marc Lindsay

Cycling's Greatest Climbs
Mountains are nature's cruel venue for some of cycling's greatest moments. These brutal climbs are where races are won and lost, where legends are ...
By Brian Kendall

Sock Doping: 12 Must-Own Cycling Socks
Sock doping is like stamp collecting for cyclists, only way cooler. Here are some great sock choices to begin your collection.
By Marc Lindsay

A Commuter Rides a Century: 7 Tips for Buying a Used Bike
In need of a road bike for a century ride, one of our editors finds that digging through the bargain bin for a used bike isn't such a bad idea.
By Brian Kendall

New Cycling Gear for 2016
Let's be honest, one of the reasons cycling is so awesome is because of all the sweet new gear we get to drool over. Here's what we have to look fo...
By Marc Lindsay

George Hincapie: What I Wish I Knew About Cycling
Retired professional cyclist George Hincapie started the Tour de France a record 17 times. Here's what the loyal lieutenant wishes he knew at the s...
By George Hincapie

How To Dress For Cold Weather Rides
Don't let the cold temperatures keep you indoors; we've outlined what you need to wear to stay warm on winter rides.
By Melanie Clancy and Michael Nystrom

10 Essential Strength Training Exercises for Cyclists
Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen.
By Marc Lindsay

Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau

8 Core Exercises Every Cyclist Should Do
While the legs are a major source of power in cycling, the muscles that make up the core are the foundation. Add these eight exercises to your week...
By Marc Lindsay

3 Cycling Workouts to Help You Conquer Hills
Hill climbing is an integral part of cycling. Learn to attack inclines headon with these cycling workouts.
By Scott Yorko

6 Essential Yoga Poses for Cyclists
Finding it hard to believe that a simple yoga pose can improve output on a bike? Try these essential poses and see the results for yourself.

16 Cool Cycling Tattoos
Do you know of a more hardcore way to show your love for the sport of cycling than with a tattoo? We don't. Check out which 16 works of ink we like...
By Marc Lindsay

23 Fun Facts You Didn't Know About the Tour de France
Have you ever wondered how many calories riders burn during the Tour de France or how many tires they go through? Check out these 23 fun facts to l...
By Marc Lindsay

11 Exercises to Boost Hip Strength
The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your...
By Dan Kehlenbach

EVENTS

Running

Outdoor

Triathlon

Cycling

Sports

CALCULATORS

Calculators

RUNNING

Running Events

Running Articles

TRIATHLON

Triathlon Events

Cycling Events

Triathlon Articles

Cycling Articles

FITNESS

Fitness Events

Fitness Articles

SPORTS

Sports Events

Outdoor Events

Sports Articles

NUTRITION

Nutrition Articles

Health & Injury Articles

Kids & Family

KIDS

Events

Go Premium

ACTIVE WORKS®

Cycling Tips & Training

Everything You Need to Ride Faster, Harder and Longer

Cycling Articles & Advice

Recent

Most Popular

George Hincapie: How To Build Cycling Fitness George Hincapie's 17 Tour de France starts give him a little credibility when it comes to building fitness for cycling. By George Hincapie

10 Great-Tasting Energy Products for Cyclists Don't spend money tastetesting energy products. We've already done the dirty work for you. By Marc Lindsay

Cycling's Greatest Climbs Mountains are nature's cruel venue for some of cycling's greatest moments. These brutal climbs are where races are won and lost, where legends are ... By Brian Kendall

Sock Doping: 12 Must-Own Cycling Socks Sock doping is like stamp collecting for cyclists, only way cooler. Here are some great sock choices to begin your collection. By Marc Lindsay

A Commuter Rides a Century: 7 Tips for Buying a Used Bike In need of a road bike for a century ride, one of our editors finds that digging through the bargain bin for a used bike isn't such a bad idea. By Brian Kendall

New Cycling Gear for 2016 Let's be honest, one of the reasons cycling is so awesome is because of all the sweet new gear we get to drool over. Here's what we have to look fo... By Marc Lindsay

George Hincapie: What I Wish I Knew About Cycling Retired professional cyclist George Hincapie started the Tour de France a record 17 times. Here's what the loyal lieutenant wishes he knew at the s... By George Hincapie

How To Dress For Cold Weather Rides Don't let the cold temperatures keep you indoors; we've outlined what you need to wear to stay warm on winter rides. By Melanie Clancy and Michael Nystrom

10 Essential Strength Training Exercises for Cyclists Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen. By Marc Lindsay

Understanding Resting Heart Rate: What It Is and Why It Matters Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a... By Stephen Gendreau

8 Core Exercises Every Cyclist Should Do While the legs are a major source of power in cycling, the muscles that make up the core are the foundation. Add these eight exercises to your week... By Marc Lindsay

3 Cycling Workouts to Help You Conquer Hills Hill climbing is an integral part of cycling. Learn to attack inclines headon with these cycling workouts. By Scott Yorko

6 Essential Yoga Poses for Cyclists Finding it hard to believe that a simple yoga pose can improve output on a bike? Try these essential poses and see the results for yourself.

16 Cool Cycling Tattoos Do you know of a more hardcore way to show your love for the sport of cycling than with a tattoo? We don't. Check out which 16 works of ink we like... By Marc Lindsay

23 Fun Facts You Didn't Know About the Tour de France Have you ever wondered how many calories riders burn during the Tour de France or how many tires they go through? Check out these 23 fun facts to l... By Marc Lindsay

11 Exercises to Boost Hip Strength The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your... By Dan Kehlenbach

Browse Cycling Categories

Meet Our Experts

Caitlin Chock

1

Age

2

Gender

3

Interests

Activities near you will have this indicator

Within 2 Miles

Activities near you will have this indicator

Within 2 Miles

Related

Distance

Skill Level

Other

Mobile Apps

Follow ACTIVE

George Hincapie: How To Build Cycling Fitness
George Hincapie's 17 Tour de France starts give him a little credibility when it comes to building fitness for cycling.
By George Hincapie

10 Great-Tasting Energy Products for Cyclists
Don't spend money tastetesting energy products. We've already done the dirty work for you.
By Marc Lindsay

Cycling's Greatest Climbs
Mountains are nature's cruel venue for some of cycling's greatest moments. These brutal climbs are where races are won and lost, where legends are ...
By Brian Kendall

Sock Doping: 12 Must-Own Cycling Socks
Sock doping is like stamp collecting for cyclists, only way cooler. Here are some great sock choices to begin your collection.
By Marc Lindsay

A Commuter Rides a Century: 7 Tips for Buying a Used Bike
In need of a road bike for a century ride, one of our editors finds that digging through the bargain bin for a used bike isn't such a bad idea.
By Brian Kendall

New Cycling Gear for 2016
Let's be honest, one of the reasons cycling is so awesome is because of all the sweet new gear we get to drool over. Here's what we have to look fo...
By Marc Lindsay

George Hincapie: What I Wish I Knew About Cycling
Retired professional cyclist George Hincapie started the Tour de France a record 17 times. Here's what the loyal lieutenant wishes he knew at the s...
By George Hincapie

How To Dress For Cold Weather Rides
Don't let the cold temperatures keep you indoors; we've outlined what you need to wear to stay warm on winter rides.
By Melanie Clancy and Michael Nystrom

10 Essential Strength Training Exercises for Cyclists
Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen.
By Marc Lindsay

Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau

8 Core Exercises Every Cyclist Should Do
While the legs are a major source of power in cycling, the muscles that make up the core are the foundation. Add these eight exercises to your week...
By Marc Lindsay

3 Cycling Workouts to Help You Conquer Hills
Hill climbing is an integral part of cycling. Learn to attack inclines headon with these cycling workouts.
By Scott Yorko

6 Essential Yoga Poses for Cyclists
Finding it hard to believe that a simple yoga pose can improve output on a bike? Try these essential poses and see the results for yourself.

16 Cool Cycling Tattoos
Do you know of a more hardcore way to show your love for the sport of cycling than with a tattoo? We don't. Check out which 16 works of ink we like...
By Marc Lindsay

23 Fun Facts You Didn't Know About the Tour de France
Have you ever wondered how many calories riders burn during the Tour de France or how many tires they go through? Check out these 23 fun facts to l...
By Marc Lindsay

11 Exercises to Boost Hip Strength
The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your...
By Dan Kehlenbach

Activities near you will have
this indicator