September 04 - November 27, 2024
Sit and Be Fit
Doelger Senior Center • 101 Lake Merced Boulevard Daly City, CA 94015 Organized by City of Daly CityAbout this event
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Description
Wake up your muscles and strengthen your body in the seated exercises with the Sit and Be Fit videos.
Optional tools towel, band, light hand weights.
No class on October 4 and November 1.
Location
Doelger Senior Center Room 14
When
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Age and Gender
Ages 50-255 · Co-Ed