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January 06 - February 24, 2025

Advanced Stretch and Strength

Danville Community Center (DCC) • 420 Front Street DanvilleCA  94526 Organized by TOWN OF DANVILLE

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Description


Treat the body to healthy stretching and strengthening that elongates and tones muscles, aligns joints and improves flexibility, balance and core conditioning.The advanced class requires a longer duration of core and major muscle group exercises. Wear comfortable clothing and bring a mat and resistance band. This is a sit or stand class.
No class on 1/20 & 2/17.
Bring a mat and some dumbbells for an exciting fun filled class. No class on 1/20 & 2/17.

Age Category

Adult

Location

DCC: Valley Oak Room at Danville Community Center (DCC)

Instructor

Megan Ramirez
Super Soccer Stars Staff

When

January 06 - February 24, 2025

11:15 AM to 12:15 PM

Monday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Danville Community Center (DCC)

420 Front Street DanvilleCA  94526

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Sessions

Advanced Stretch and Strength

$72.00
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