January 08 - February 26, 2025
Senior Yoga
Danville Community Center (DCC) • 420 Front Street Danville, CA 94526 Organized by TOWN OF DANVILLE
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About this event
Description
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In this gentle yoga class we will go at your pace! Yoga helps build flexibility, strength, balance, improves energy and calms the mind. Class includes postures with options as needed, breathing exercises, and time for deep relaxation. All levels welcome. Bring a yoga mat, 2 block, a yoga strap, and a thick blanket. (Not a towel)
All levels welcome. Bring a yoga mat, 2 block, a yoga strap, and a thick blanket. (Not a towel)
Age Category
Senior
Location
DCC: Valley Oak Room w/ Kitchen at Danville Community Center (DCC)
Instructor
Howard VanEs
Super Soccer Stars Staff
Age and Gender
Ages 55-255 · Co-Ed