October 28 - December 09, 2024
Gentle Yoga (Seniors or Beginners)
Delavan Park and Recreation Department • 123 South Second St. Delavan, WI 53115 Organized by City of Delavan Park and Recreation DepartmentAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
A slow-paced class that moves gently through a series of postures while connecting your breath with movement improving relaxation, flexibility and recovery. This class is especially well suited for those who have pain, trouble sleeping, anxiety, or high levels of stress. We enter postures gradually and find the place where the body feels best. This preparation and fluid entry protects and nurtures the joints, muscles, and connective tissue. The focus will be on accessibility with modifications available for each individual. Please bring a mat. You may also want to bring a towel or light blanket, yoga blocks and a strap.Location
Waters Edge
When
October 28 - December 09, 2024
11:00 AM to 11:30 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Add to calendar
Age and Gender
Ages 12-99 · Co-Ed
Location
Sessions
Gentle Yoga (Seniors or Beginners)
$49.00