October 30 - December 11, 2024
Restorative Yoga
Delavan Park and Recreation Department • 123 South Second St. Delavan, WI 53115 Organized by City of Delavan Park and Recreation DepartmentAbout this event
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Description
Restorative yoga is a type of yoga that encourages physical, mental, and emotional relaxation. It’s appropriate for most levels and is practices at a very slow pace, focusing on comfortable long holds, stillness, and deep breathing. It’s about finding a pose that feels amazing, settling into it with the help of blankets, blocks and bolsters, and then soaking in all the joy and goodness that follows. Please bring a mat. You may also want to bring a towel or light blanket, yoga blocks and a strap.Location
Waters Edge
When
October 30 - December 11, 2024
11:00 AM to 11:30 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 12-99 · Co-Ed
Location
Sessions
Restorative Yoga
$49.00