October 08 - November 26, 2024
A Matter of Balance
OWU Hamilton Williams Campus Center • 40 ROWLAND AVE DELAWARE, OH 43015 Organized by SourcePoint
Registration unavailable.
About this event
Description
Online registration is not available for this program.
To register, follow instructions below.
Have you fallen in the past? Have you limited your activity for fear of falling? Do you want to improve balance, flexibility, and strength?
A Matter of Balance at Lifelong Learning Institute at OWU Hamilton-Williams Campus Center, 40 Rowland Avenue, Delaware, is a free, award-winning program that teaches practical strategies to reduce your fear of falling and increase your activity level. In this series, you'll learn to view falls as controllable, set realistic goals for yourself, reduce risk factors, and exercise to increase strength and balance.To register, Click HERE, email LLI@owu.edu or call Debbie Lewis at 740-368-3078. LLI fall registration ends September 30!
To cancel or transfer your registration, call (740) 363-6677.
Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.
Location
Offsite OWU LLI Benes Room at OWU Hamilton Williams Campus Center
Prerequisites
ComPASS
or ComPASS
Instructor
Colleen Zombek
Age and Gender
Ages 55-255 · Co-Ed