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September 30 - December 30, 2024

Body Sculpting

SourcePoint • 800 CHESHIRE RD DELAWAREOH  43015 Organized by SourcePoint

About this event

Description

Body Sculpting is a muscle-defining class that combines flexibility, cardiovascular conditioning and core strength. You will use body weight, dumbbells and resistance bands to firm and strengthen muscle while working on weight management and/or weight loss. This is a floor class. Members must be able to get up and down from the floor.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.


Consult your physician before beginning any exercise program.

To cancel or transfer your registration, call (740) 363-6677.

If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.


Location

Room 131 at SourcePoint

Prerequisites

ComPASS
or ComPASS

Instructor

Dyan Trent

When

September 30 - December 30, 2024

12:00 PM to 12:45 PM

Monday

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Age and Gender

Ages 55-255 · Co-Ed

Location

SourcePoint

800 CHESHIRE RD DELAWAREOH  43015

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Sessions

Body Sculpting

$40.00
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