SilverSneakers BOOM Move
SourcePoint • 800 CHESHIRE RD DELAWARE, OH 43015 Organized by SourcePointAbout this event
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Description
Beginner-advanced. A gradual to high intensity, low-impact cardiovascular endurance class that incorporates athletic exercises to boost overall fitness. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill.
No fee for Renew Active/SilverSneakers/Silver&Fit.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.
Consult your physician before beginning any exercise program.
If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.
To cancel or transfer your registration, call (740) 363-6677.
Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.
Location
Independence Room at SourcePoint
Prerequisites
ComPASS
orComPASS
Instructor
Mimi Sugiyama