January 06 - March 19, 2025
Meditation HYBRID
Online • Online link after registraion Delaware, OH 43015 Organized by SourcePointAbout this event
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Description
*All Wednesday sessions will be on Zoom only. Studies have shown the meditation has numerous mental, physical, and emotional benefits including lowering blood pressure, reducing stress, and increasing mental clarity and focus. Twenty-minute sessions will vary, including guided meditations, focusing on the breath, and intention setting. Bring your own hot tea or coffee and stay for conversation. Join Certified Meditation Teacher Carol Wallenfelsz, either in person or on Zoom Mondays and Thursdays, and on Zoom on Wednesdays.All participants will receive the program link via email and may choose to attend any session virtually.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.
To ensure your class/presentation is held, register early and no later than two business days before its scheduled date.
Cancellation Policy: You will receive a refund for fee based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.
Location
Cheshire Room at SourcePoint
Counseling Room D at SourcePoint
Online Classroom Art & Education at Online
Prerequisites
ComPASS
orComPASS
Instructor
Carol Wallenfelsz
Age and Gender
Ages 55-255 · Co-Ed
Location
Online
Online link after registraion Delaware, OH 43015Sessions
Meditation HYBRID
$20.00