Water Aerobics Intermediate
SourcePoint • 800 CHESHIRE RD DELAWARE, OH 43015 Organized by SourcePointAbout this event
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Description
Intermediate-advanced. Take the plunge and try this low-impact workout that builds muscle strength and boosts endurance. This fun and faster paced class will give your body and mind a fitness and wellbeing boost. Using water weights, noodles and splash boards you can be easy on the joints while improving muscle strength and endurance.
Bring water shoes and towel.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.
Consult your physician before beginning any exercise program. Pool shoes and towel required for all aquatic activities.
If you do not attend class for 4 consecutive weeks, you are subject to removal from the class.
To cancel or transfer your registration, call (740) 363-6677.
Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.
Location
Aquatic Pool at SourcePoint
Prerequisites
ComPASS
orComPASS
Instructor
Kim Sheerer